American style taco - ground beef Calories

Calories in Baja Sol American style taco - ground beef

Serving size

712Calories

All Baja Sol Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 2 taco
Calories	712 Kcal (2981 kJ)
Calories from fat	369 Kcal
		% Daily Value*
Total Fat	41g	63%
Saturated Fat	17g	85%
Cholesterol	105mg	35%
Sodium	1449mg	60%
Total Carbs	60g	20%
Dietary Fiber	4g	16%
Protein	29g	58%
Vitamin C	20.4mg	34%
Vitamin A	6.2mg	207%
Iron	9.4mg	52%
Calcium	390mg	39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.9, PointsPlus: 19, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 712 calories

Let's Burn 712 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

36%

of RDI* (712 calories) 480 g

Cal: 35.6 %
Fat: 63.1 %
Carb: 20 %
Prot: 58 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (33.1%)
Fat (50.9%)
Protein (16%)

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Baja Sol American style taco - ground beef Good and Bad Points

< 200 kcals
saturated fat free
sugar free
high in saturated fat

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