Calories in Tufts American chop suey

187Calories
How many calories should you eat?
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Nutrition Facts Tufts American chop suey

Amount Per 6 oz
Calories 187 Kcal (783 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 14mg 5%
Sodium 163mg 7%
Total Carbs 26g 9%
Sugars 4g 16%
Dietary Fiber 3g 12%
Protein 8g 16%
Iron 2.3mg 13%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (187 calories) 170 g
  • Cal: 9.4 %
  • Fat: 9.2 %
  • Carb: 8.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.7%)
  • Fat (28.4%)
  • Protein (16.8%)
Tufts American chop suey Good and Bad Points
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