Calories in Applebees American blt full sandwich

Serving size

728Calories

Full Applebees Menu Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	728 Kcal (3048 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	5g	25%
Cholesterol	51mg	17%
Potassium	2451mg	52%
Total Carbs	126g	42%
Sugars	103g	412%
Dietary Fiber	8g	32%
Protein	38g	76%
Vitamin C	29.4mg	49%
Vitamin A	6.8mg	227%
Iron	1.1mg	6%
Calcium	1010mg	101%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.4, PointsPlus: 19, SmartPoints: 32

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 728 calories

Let's Burn 728 Calories!

2.7 hour

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1.3 hour

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1.4 hour

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3.4 hour

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% RDI of Main Nutrition Facts

36%

of RDI* (728 calories) 240 g

Cal: 36.4 %
Fat: 12.3 %
Carb: 42 %
Prot: 76 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (69.2%)
Fat (9.9%)
Protein (20.9%)

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