Calories in Bolthouse Amazing mango

310Calories
How many calories should you eat?
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Nutrition Facts Bolthouse Amazing mango

Amount Per 450 ml
Calories 310 Kcal (1298 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 30mg 1%
Potassium 870mg 19%
Total Carbs 75g 25%
Sugars 67g 268%
Dietary Fiber 2g 8%
Protein 2g 4%
Vitamin C 60mg 100%
Vitamin A 6mg 200%
Iron 0.7mg 4%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 450 g
  • Cal: 15.5 %
  • Fat: 1.5 %
  • Carb: 25 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (94.6%)
  • Fat (2.8%)
  • Protein (2.5%)
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