Amai sauce made from cookbook recipe Calories

Calories in Wagamama Amai sauce made from cookbook recipe

Serving size

323Calories

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How many calories should you eat?

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Amount Per 1 bowlful
Calories	323 Kcal (1352 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Potassium	592mg	13%
Total Carbs	66g	22%
Sugars	29g	116%
Dietary Fiber	13g	52%
Protein	13g	26%
Vitamin C	13.8mg	23%
Vitamin A	0.4mg	13%
Iron	2.2mg	12%
Calcium	50mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6, PointsPlus: 8, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 323 calories

Let's Burn 323 Calories!

1.2 hour

Swimming, treading water, moderate effort
35 mins

Running, general
36 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (323 calories) 125 g

Cal: 16.2 %
Fat: 6.2 %
Carb: 22 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (75%)
Fat (10.2%)
Protein (14.8%)

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