Calories in Dia Alubias blancas

192Calories
How many calories should you eat?
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Nutrition Facts Dia Alubias blancas

Amount Per 100 g
Calories 192 Kcal (804 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 7g 35%
Cholesterol 45mg 15%
Potassium 486mg 10%
Total Carbs 12g 4%
Sugars 12g 48%
Protein 8g 16%
Vitamin C 17.4mg 29%
Vitamin A 3.6mg 120%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 192 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (192 calories) 100 g
  • Cal: 9.6 %
  • Fat: 18.5 %
  • Carb: 4 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.5%)
  • Fat (57.4%)
  • Protein (17%)
Dia Alubias blancas Good and Bad Points
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