Calories in Whole Foods Market Alphabet soup

130Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Whole Foods Market Alphabet soup

Amount Per 1 cup
Calories 130 Kcal (544 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Sodium 980mg 41%
Total Carbs 22g 7%
Sugars 8g 32%
Dietary Fiber 1g 4%
Protein 2g 4%
Vitamin C 24mg 40%
Vitamin A 10mg 333%
Iron 1.4mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 130 calories

Let's Burn 130 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 237 g
  • Cal: 6.5 %
  • Fat: 4.6 %
  • Carb: 7.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.5%)
  • Fat (22%)
  • Protein (6.5%)
Whole Foods Market Alphabet soup Good and Bad Points
Add your comment
User Reviews of alphabet soup
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top