Alpen no added sugar made with organic grains Calories

Calories in Barbaras Bakery Alpen no added sugar made with organic grains

Serving size

200Calories

All Barbaras Bakery Products Nutrition

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How many calories should you eat?

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Amount Per 0.4489 cup
Calories	200 Kcal (837 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Sodium	30mg	1%
Total Carbs	40g	13%
Sugars	7g	28%
Dietary Fiber	4g	16%
Protein	7g	14%
Vitamin C	18.8mg	31%
Vitamin A	0.8mg	26%
Iron	6.8mg	38%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.5, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 200 calories

Let's Burn 200 Calories!

44 mins

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22 mins

Running, general
22 mins

Bicycling, general
55 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (200 calories) 55 g

Cal: 10 %
Fat: 4.6 %
Carb: 13.3 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (74.4%)
Fat (12.6%)
Protein (13%)

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