Calories in Vegetarian Times Aloo palak

207Calories
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Nutrition Facts Vegetarian Times Aloo palak

Amount Per 1.5 cups
Calories 207 Kcal (867 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Sodium 700mg 29%
Potassium 500mg 11%
Total Carbs 35g 12%
Sugars 3g 12%
Dietary Fiber 8g 32%
Protein 9g 18%
Vitamin C 15mg 25%
Vitamin A 5mg 167%
Iron 2.7mg 15%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (207 calories) 1183 g
  • Cal: 10.4 %
  • Fat: 7.7 %
  • Carb: 11.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.3%)
  • Fat (20.4%)
  • Protein (16.3%)
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