Calories in Indian Aloo balnoier

194Calories
How many calories should you eat?
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Nutrition Facts Indian Aloo balnoier

Amount Per 1 serving
Calories 194 Kcal (812 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 6g 30%
Cholesterol 31mg 10%
Sodium 182mg 8%
Potassium 765mg 16%
Total Carbs 19g 6%
Sugars 7g 28%
Dietary Fiber 5g 20%
Protein 10g 20%
Vitamin C 3mg 5%
Vitamin A 5.4mg 180%
Iron 2.7mg 15%
Calcium 160mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 194 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (194 calories) 0 g
  • Cal: 9.7 %
  • Fat: 15.4 %
  • Carb: 6.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.9%)
  • Fat (43.7%)
  • Protein (19.4%)
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