Calories in Mr. Nature Aloha mix

280Calories
How many calories should you eat?
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Nutrition Facts Mr. Nature Aloha mix

Amount Per 1 package
Calories 280 Kcal (1172 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 5g 25%
Sodium 30mg 1%
Total Carbs 32g 11%
Sugars 10g 40%
Dietary Fiber 4g 16%
Protein 6g 12%
Iron 1.4mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 4.9 g
  • Cal: 14 %
  • Fat: 21.5 %
  • Carb: 10.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46%)
  • Fat (45.3%)
  • Protein (8.6%)
Mr. Nature Aloha mix Good and Bad Points
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