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Almonds, Salted Dan-D-Pak Nutrition info

Calories in Dan-D-Pak Almonds, Salted

Serving size

190Calories

All Dan-D-Pak Products Nutrition

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How many calories should you eat?

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Amount Per 30 g
Calories	190 Kcal (795 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Saturated Fat	1.5g	8%
Sodium	330mg	14%
Sugars	1g	4%
Iron	1.4mg	8%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.8, PointsPlus: 0, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

10%

of RDI* (190 calories) 30 g

Cal: 9.5 %
Fat: 0 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

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Dan-D-Pak Almonds, Salted Good and Bad Points

> 500 kcals
low protein
fat free
saturated fat free
cholesterol free
high in sodium
high in saturated fat

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