Calories in California Almonds natural unsalted

266Calories
How many calories should you eat?
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Nutrition Facts California Almonds natural unsalted

Amount Per 0.25 cup
Calories 266 Kcal (1114 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 7g 35%
Cholesterol 75mg 25%
Total Carbs 9g 3%
Sugars 5g 20%
Dietary Fiber 1g 4%
Protein 24g 48%
Vitamin C 2.4mg 4%
Vitamin A 2.4mg 80%
Iron 3.8mg 21%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (266 calories) 30 g
  • Cal: 13.3 %
  • Fat: 24.6 %
  • Carb: 3 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13%)
  • Fat (52.2%)
  • Protein (34.8%)
California Almonds natural unsalted Good and Bad Points
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