Calories in Emerald Almonds and walnuts 100 calorie pack 2 net carbs

423Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Emerald Almonds and walnuts 100 calorie pack 2 net carbs

Amount Per 16 g
Calories 423 Kcal (1771 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 8mg 3%
Potassium 525mg 11%
Total Carbs 100g 33%
Sugars 19g 76%
Dietary Fiber 12g 48%
Protein 14g 28%
Vitamin C 7.8mg 13%
Vitamin A 5.6mg 187%
Iron 24.5mg 136%
Calcium 180mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 423 calories

Let's Burn 423 Calories!

% RDI of Main Nutrition Facts

21%
of RDI* (423 calories) 16 g
  • Cal: 21.2 %
  • Fat: 4.6 %
  • Carb: 33.3 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.8%)
  • Fat (5.6%)
  • Protein (11.6%)
Emerald Almonds and walnuts 100 calorie pack 2 net carbs Good and Bad Points
Add your comment
User Reviews of almonds and walnuts 100 calorie pack 2 net carbs
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top