Calories in Organic Traditions Almonds

Serving size

170Calories

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How many calories should you eat?

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Amount Per 30 g 1/4 cup 38 pieces
Calories	170 Kcal (712 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	3g	15%
Total Carbs	7g	2%
Sugars	1g	4%
Dietary Fiber	4g	16%
Protein	6g	12%
Iron	1.4mg	8%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.9, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (170 calories) 30 g

Cal: 8.5 %
Fat: 23.1 %
Carb: 2.3 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (15%)
Fat (72.2%)
Protein (12.8%)

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