Calories in Blue Diamond Almonds 100 cal pk

255Calories
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Nutrition Facts Blue Diamond Almonds 100 cal pk

Amount Per 1 package
Calories 255 Kcal (1068 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 10%
Total Carbs 36g 12%
Sugars 6g 24%
Dietary Fiber 1g 4%
Protein 8g 16%
Iron 2.5mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

13%
of RDI* (255 calories) 30 g
  • Cal: 12.8 %
  • Fat: 15.4 %
  • Carb: 12 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.1%)
  • Fat (33.8%)
  • Protein (12%)
Blue Diamond Almonds 100 cal pk Good and Bad Points
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