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almond nut thins smokehouse nut rice cracker snacks

Almond nut thins smokehouse nut rice cracker snacks Calories

Calories in Blue Diamond Almond nut thins smokehouse nut rice cracker snacks

Serving size

130Calories

All Blue Diamond Products Nutrition

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How many calories should you eat?

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Amount Per 16 crackers
Calories	130 Kcal (544 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Sodium	160mg	7%
Total Carbs	23g	8%
Dietary Fiber	1g	4%
Protein	3g	6%
Iron	0.4mg	2%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.7, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 130 calories

Let's Burn 130 Calories!

28 mins

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14 mins

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Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (130 calories) 30 g

Cal: 6.5 %
Fat: 4.6 %
Carb: 7.7 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (70.2%)
Fat (20.6%)
Protein (9.2%)

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Blue Diamond Almond nut thins smokehouse nut rice cracker snacks Good and Bad Points

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