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Amount Per 1 cup | |||
Calories | 45 Kcal (188 kJ) | ||
Calories from fat | 31.5 Kcal | ||
% Daily Value* | |||
Total Fat | 3.5g | 5% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Sodium | 125mg | 5% | |
Total Carbs | 1g | 0% | |
Dietary Fiber | 1g | 4% | |
Protein | 1g | 2% | |
Vitamin A | 0.3mg | 10% | |
Iron | 0.6mg | 3% | |
Calcium | 450mg | 45% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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