Calories in Lotte Almond chocolate crisp

Serving size

509Calories

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How many calories should you eat?

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Amount Per 89 g
Calories	509 Kcal (2131 kJ)
Calories from fat	297 Kcal
		% Daily Value*
Total Fat	33g	51%
Sodium	78mg	3%
Total Carbs	44g	15%
Protein	9g	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.9, PointsPlus: 14, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 509 calories

Let's Burn 509 Calories!

1.9 hour

Swimming, treading water, moderate effort
56 mins

Running, general
56 mins

Bicycling, general
2.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

25%

of RDI* (509 calories) 89 g

Cal: 25.5 %
Fat: 50.8 %
Carb: 14.7 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.6%)
Fat (58.3%)
Protein (7.1%)

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Lotte Almond chocolate crisp Good and Bad Points

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