Calories in Bonk Breaker Almond butter & honey

Serving size

257Calories

All Bonk Breaker Products Nutrition

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How many calories should you eat?

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Amount Per 2.2 oz
Calories	257 Kcal (1076 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	1g	5%
Sodium	170mg	7%
Potassium	175mg	4%
Total Carbs	35g	12%
Sugars	16g	64%
Dietary Fiber	2g	8%
Protein	8g	16%
Iron	1.8mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.6, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 257 calories

Let's Burn 257 Calories!

56 mins

Swimming, treading water, moderate effort
28 mins

Running, general
28 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (257 calories) 57 g

Cal: 12.9 %
Fat: 15.4 %
Carb: 11.7 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53.4%)
Fat (34.4%)
Protein (12.2%)

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Bonk Breaker Almond butter & honey Good and Bad Points

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