Calories in Vermont Peanut Butter Almond butter

190Calories
How many calories should you eat?
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Nutrition Facts Vermont Peanut Butter Almond butter

Amount Per 2 tbsp
Calories 190 Kcal (795 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 1g 5%
Total Carbs 6g 2%
Sugars 2g 8%
Dietary Fiber 3g 12%
Protein 8g 16%
Vitamin C 6mg 10%
Iron 1.1mg 6%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 32 g
  • Cal: 9.5 %
  • Fat: 26.2 %
  • Carb: 2 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.5%)
  • Fat (73.2%)
  • Protein (15.3%)
Vermont Peanut Butter Almond butter Good and Bad Points
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