Calories in Blue Diamond Almomc coconut milk blend

Serving size

60Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	60 Kcal (251 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Saturated Fat	1g	5%
Sodium	125mg	5%
Potassium	180mg	4%
Total Carbs	7g	2%
Sugars	6g	24%
Dietary Fiber	1g	4%
Protein	1g	2%
Vitamin A	2mg	67%
Iron	0.7mg	4%
Calcium	450mg	45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.3, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 60 calories

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% RDI of Main Nutrition Facts

of RDI* (60 calories) 237 g

Cal: 3 %
Fat: 4.6 %
Carb: 2.3 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.5%)
Fat (45.8%)
Protein (6.8%)

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Blue Diamond Almomc coconut milk blend Good and Bad Points

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