Calories in Ian's Natural Foods Allergy-Friendly Chicken Nuggets
200Calories
Amount Per 5 nuggets | |||
Calories | 200 Kcal (837 kJ) | ||
Calories from fat | 90 Kcal | ||
% Daily Value* | |||
Total Fat | 10g | 15% | |
---|---|---|---|
Cholesterol | 35mg | 12% | |
Sodium | 310mg | 13% | |
Total Carbs | 13g | 4% | |
Protein | 13g | 26% | |
Iron | 0.4mg | 2% | |
Calcium | 4.8mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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