Calories in Hodgson Mill All natural bulgar wheat with soy
115Calories
Amount Per 0.25 cup | |||
Calories | 115 Kcal (481 kJ) | ||
Calories from fat | 9 Kcal | ||
% Daily Value* | |||
Total Fat | 1g | 2% | |
---|---|---|---|
Total Carbs | 22g | 7% | |
Dietary Fiber | 3g | 12% | |
Protein | 10g | 20% | |
Iron | 1.8mg | 10% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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