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All Natural Apple Cinnamon Low Fat Clusters & Flakes

All Natural Apple Cinnamon Low Fat Clusters & Flakes Calories

Calories in Peace Cereal All Natural Apple Cinnamon Low Fat Clusters & Flakes

Serving size

220Calories

All Peace Cereal Products Nutrition

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How many calories should you eat?

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Amount Per 1.5 cup
Calories	220 Kcal (921 kJ)
Calories from fat	22.5 Kcal
		% Daily Value*
Total Fat	2.5g	4%
Sodium	300mg	13%
Total Carbs	46g	15%
Sugars	12g	48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.6, PointsPlus: 6, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 220 calories

Let's Burn 220 Calories!

48 mins

Swimming, treading water, moderate effort
24 mins

Running, general
24 mins

Bicycling, general
1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (220 calories) 360 g

Cal: 11 %
Fat: 3.8 %
Carb: 15.3 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (87.2%)
Fat (12.8%)

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Peace Cereal All Natural Apple Cinnamon Low Fat Clusters & Flakes Good and Bad Points

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