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all hail kale with grilled tempeh no extra dressing

All hail kale with grilled tempeh no extra dressing Calories

Calories in Veggie Grill All hail kale with grilled tempeh no extra dressing

Serving size

260Calories

Full Veggie Grill Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

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Amount Per 1 salad
Calories	260 Kcal (1089 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	66g	22%
Sugars	65g	260%
Vitamin C	132mg	220%
Vitamin A	0.8mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.2, PointsPlus: 7, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 260 calories

Let's Burn 260 Calories!

57 mins

Swimming, treading water, moderate effort
28 mins

Running, general
29 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (260 calories) 240 g

Cal: 13 %
Fat: 0 %
Carb: 22 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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Veggie Grill All hail kale with grilled tempeh no extra dressing Good and Bad Points

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