Calories in Vital Choice Albacore tuna medallions

230Calories
How many calories should you eat?
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Nutrition Facts Vital Choice Albacore tuna medallions

Amount Per 6 oz
Calories 230 Kcal (963 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 75mg 25%
Sodium 50mg 2%
Protein 49g 98%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 170 g
  • Cal: 11.5 %
  • Fat: 7.7 %
  • Carb: 0 %
  • Prot: 98 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (18.7%)
  • Protein (81.3%)
Vital Choice Albacore tuna medallions Good and Bad Points
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