Calories in Central Market Alaskan pollock with vegetables en papillote

150Calories
How many calories should you eat?
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Nutrition Facts Central Market Alaskan pollock with vegetables en papillote

Amount Per 1 package
Calories 150 Kcal (628 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2.5g 13%
Cholesterol 45mg 15%
Sodium 645mg 27%
Total Carbs 5g 2%
Sugars 4g 16%
Dietary Fiber 4g 16%
Protein 14g 28%
Vitamin C 12mg 20%
Vitamin A 1.6mg 53%
Iron 1.4mg 8%
Calcium 500mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 284 g
  • Cal: 7.5 %
  • Fat: 12.3 %
  • Carb: 1.7 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.5%)
  • Fat (48.6%)
  • Protein (37.8%)
Central Market Alaskan pollock with vegetables en papillote Good and Bad Points
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