Calories in Shari's Restaurant & Pie Bakery Alaskan Cod & Shrimp Combo

Serving size

1280Calories

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How many calories should you eat?

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Amount Per 588 g
Calories	1280 Kcal (5359 kJ)
Calories from fat	711 Kcal
		% Daily Value*
Total Fat	79g	122%
Saturated Fat	12g	60%
Cholesterol	110mg	37%
Sodium	2240mg	93%
Total Carbs	119g	40%
Sugars	20g	80%
Dietary Fiber	7g	28%
Protein	33g	66%
Vitamin C	0.5mg	1%
Vitamin A	0.5mg	17%
Iron	3mg	17%
Calcium	12mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 31.4, PointsPlus: 36, SmartPoints: 41

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1280 calories

Let's Burn 1280 Calories!

4.7 hour

Swimming, treading water, moderate effort
2.3 hour

Running, general
2.4 hour

Bicycling, general
5.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

64%

of RDI* (1280 calories) 588 g

Cal: 64 %
Fat: 121.5 %
Carb: 39.7 %
Prot: 66 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.1%)
Fat (53.9%)
Protein (10%)

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