Calories in Joy of Cooking Al dente linguini with shrimp and asparagus

240Calories
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Nutrition Facts Joy of Cooking Al dente linguini with shrimp and asparagus

Amount Per 1 cup
Calories 240 Kcal (1005 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 7g 35%
Cholesterol 75mg 25%
Sodium 410mg 17%
Total Carbs 31.1g 10%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 11.1g 22%
Vitamin C 11.3mg 19%
Vitamin A 0.5mg 16%
Iron 0.6mg 3%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 226.7 g
  • Cal: 12 %
  • Fat: 18.5 %
  • Carb: 10.4 %
  • Prot: 22.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.9%)
  • Fat (39.1%)
  • Protein (15.9%)
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