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air-dried ham slices (zambon orimianshs)

Air-dried ham slices (zambon orimianshs) Calories

Calories in Lidl Air-dried ham slices (zambon orimianshs)

Serving size

33Calories

All Lidl Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 14 g
Calories	33 Kcal (138 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Sodium	1mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0.8, PointsPlus: 1, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 33 calories

Let's Burn 33 Calories!

7 mins

Swimming, treading water, moderate effort
4 mins

Running, general
4 mins

Bicycling, general
9 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (33 calories) 14 g

Cal: 1.7 %
Fat: 3.1 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (100%)

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Lidl Air-dried ham slices (zambon orimianshs) Good and Bad Points

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