Calories in Black Jack Aged tasty cheese

Serving size

81Calories

All Black Jack Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 20 g
Calories	81 Kcal (339 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	4g	20%
Cholesterol	24mg	8%
Sodium	129mg	5%
Protein	5g	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.2, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 81 calories

Let's Burn 81 Calories!

18 mins

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9 mins

Running, general
9 mins

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22 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (81 calories) 20 g

Cal: 4.1 %
Fat: 10.8 %
Carb: 0 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (75.9%)
Protein (24.1%)

Food With Similar Nutrition To Black Jack Aged tasty cheese

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Black Jack Aged tasty cheese Good and Bad Points

400 - 500 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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