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advantage peanut butter granola bar Atkins Nutrition info

Calories in Atkins Advantage peanut butter granola bar

Serving size

210Calories

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How many calories should you eat?

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Amount Per 1 bar
Calories	210 Kcal (879 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	3g	15%
Sodium	240mg	10%
Total Carbs	18g	6%
Sugars	1g	4%
Dietary Fiber	5g	20%
Protein	15g	30%
Vitamin C	18.8mg	31%
Vitamin A	0.8mg	26%
Iron	1.5mg	8%
Calcium	350mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.3, PointsPlus: 6, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 210 calories

Let's Burn 210 Calories!

46 mins

Swimming, treading water, moderate effort
23 mins

Running, general
23 mins

Bicycling, general
58 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (210 calories) 48 g

Cal: 10.5 %
Fat: 16.9 %
Carb: 6 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (31.2%)
Fat (42.9%)
Protein (26%)

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Atkins Advantage peanut butter granola bar Good and Bad Points

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