Calories in Atkins Advantage chocolate flavour shake mix

137Calories
How many calories should you eat?
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Nutrition Facts Atkins Advantage chocolate flavour shake mix

Amount Per 1 container
Calories 137 Kcal (574 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Sodium 144mg 6%
Total Carbs 5g 2%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 18g 36%
Vitamin C 9mg 15%
Vitamin A 5mg 167%
Iron 5.4mg 30%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 137 calories

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% RDI of Main Nutrition Facts

7%
of RDI* (137 calories) 240 g
  • Cal: 6.9 %
  • Fat: 7.7 %
  • Carb: 1.7 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.6%)
  • Fat (32.8%)
  • Protein (52.6%)
Atkins Advantage chocolate flavour shake mix Good and Bad Points
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