Calories in Bgood Adopted luke turkey burger

Serving size

633Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 burger
Calories	633 Kcal (2650 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	7g	35%
Total Carbs	74g	25%
Protein	45g	90%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14, PointsPlus: 16, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 633 calories

Let's Burn 633 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (633 calories) 240 g

Cal: 31.7 %
Fat: 24.6 %
Carb: 24.7 %
Prot: 90 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.7%)
Fat (23.2%)
Protein (29%)

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Bgood Adopted luke turkey burger Good and Bad Points

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