Calories in B Good Adopted luke chicken sandwich

Serving size

601Calories

Full B Good Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 sandwich
Calories	601 Kcal (2516 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	7g	35%
Total Carbs	73g	24%
Dietary Fiber	6g	24%
Protein	42g	84%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.6, PointsPlus: 15, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 601 calories

Let's Burn 601 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (601 calories) 240 g

Cal: 30.1 %
Fat: 24.6 %
Carb: 24.3 %
Prot: 84 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.3%)
Fat (23.8%)
Protein (27.8%)

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B Good Adopted luke chicken sandwich Good and Bad Points

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