Calories in Compliments Acorn squash with harvest rice stuffing

300Calories
How many calories should you eat?
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Nutrition Facts Compliments Acorn squash with harvest rice stuffing

Amount Per 0.5 squash
Calories 300 Kcal (1256 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Cholesterol 10mg 3%
Sodium 320mg 13%
Total Carbs 44g 15%
Dietary Fiber 6g 24%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 120 g
  • Cal: 15 %
  • Fat: 20 %
  • Carb: 14.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.2%)
  • Fat (37.4%)
  • Protein (6.4%)
Compliments Acorn squash with harvest rice stuffing Good and Bad Points
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