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acai berry with pomegranate

Calories in Bom Dia Acai berry with pomegranate

Serving size

180Calories

All Bom Dia Products Nutrition

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How many calories should you eat?

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Amount Per 250 ml
Calories	180 Kcal (754 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	30mg	1%
Potassium	370mg	8%
Total Carbs	44g	15%
Sugars	38g	152%
Dietary Fiber	1g	4%
Protein	1g	2%
Vitamin C	12mg	20%
Iron	0.4mg	2%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.4, PointsPlus: 5, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 180 calories

Let's Burn 180 Calories!

39 mins

Swimming, treading water, moderate effort
20 mins

Running, general
20 mins

Bicycling, general
50 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (180 calories) 250 g

Cal: 9 %
Fat: 0 %
Carb: 14.7 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (97.8%)
Protein (2.2%)

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Bom Dia Acai berry with pomegranate Good and Bad Points

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