Abc sandwich special- livestrong version Calories

Calories in Atlanta Bread Company International, Inc Abc sandwich special- livestrong version

Serving size

750Calories

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How many calories should you eat?

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lbs

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Amount Per 1 sandwich
Calories	750 Kcal (3140 kJ)
Calories from fat	342 Kcal
		% Daily Value*
Total Fat	38g	58%
Saturated Fat	10g	50%
Cholesterol	105mg	35%
Sodium	1980mg	83%
Total Carbs	57g	19%
Sugars	7g	28%
Protein	45g	90%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.2, PointsPlus: 20, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 750 calories

Let's Burn 750 Calories!

2.7 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

38%

of RDI* (750 calories) 240 g

Cal: 37.5 %
Fat: 58.5 %
Carb: 19 %
Prot: 90 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30.4%)
Fat (45.6%)
Protein (24%)

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Atlanta Bread Company International, Inc Abc sandwich special- livestrong version Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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