Calories in Carrows A&l multi-grain and nut combo

490Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Carrows A&l multi-grain and nut combo

Amount Per 1 serving
Calories 490 Kcal (2052 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 4.5g 23%
Cholesterol 60mg 20%
Sodium 1620mg 68%
Total Carbs 44g 15%
Sugars 8g 32%
Dietary Fiber 5g 20%
Protein 32g 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 490 calories

Let's Burn 490 Calories!

% RDI of Main Nutrition Facts

25%
of RDI* (490 calories) 0 g
  • Cal: 24.5 %
  • Fat: 32.3 %
  • Carb: 14.7 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.7%)
  • Fat (38.3%)
  • Protein (26%)
Add your comment
User Reviews of a&l multi-grain and nut combo
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top