| Amount Per 7 cups popped 1 bag | |||
| Calories | 833 Kcal (3488 kJ) | ||
| Calories from fat | 126 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14g | 22% | |
|---|---|---|---|
| Saturated Fat | 2g | 10% | |
| Potassium | 36mg | 1% | |
| Total Carbs | 129g | 43% | |
| Dietary Fiber | 28g | 112% | |
| Protein | 50g | 100% | |
| Vitamin C | 3mg | 5% | |
| Iron | 12.8mg | 71% | |
| Calcium | 300mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
Best
choice Good
choice Poor
choice Avoid
it!
choice Good
choice Poor
choice Avoid
it!
-
WeightWatchers Points: 17, PointsPlus: 20, SmartPoints: 21
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
You Might Also Like
% RDI of Main Nutrition Facts
42%
of RDI* (833 calories) 1656 g
-
Cal: 41.7 %
-
Fat: 21.5 %
-
Carb: 43 %
-
Prot: 100 %
-
0%25%75%RDI norm*
Calories Breakdown
- Carbs (61.3%)
- Fat (15%)
- Protein (23.8%)
10 Healthier Alternatives
To Act 2 94 fat free butter-
320 Calories
Per 3 table spoons 7 cups popped -
70 Calories
Per 1 cup -
15 Calories
Per 8 cups popped -
314 Calories
Per 1 bag 5 cups popped -
25 Calories
Per 1 cup popped -
134 Calories
Per 6 1/2 cups popped -
15 Calories
Per 1 cup -
120 Calories
Per 7 1/2 cups popped -
15 Calories
Per 1 cup popped -
100 Calories
Per 1 cup popped
Get recipes with
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Add your comment