Calories in Tom Thumb 93 lean ground beef

378Calories
How many calories should you eat?
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Nutrition Facts Tom Thumb 93 lean ground beef

Amount Per 4 oz
Calories 378 Kcal (1583 kJ)
Calories from fat 261 Kcal
% Daily Value*
Total Fat 29g 45%
Saturated Fat 10g 50%
Cholesterol 152mg 51%
Potassium 396mg 8%
Total Carbs 52g 17%
Sugars 12g 48%
Dietary Fiber 7g 28%
Protein 19g 38%
Vitamin C 4.2mg 7%
Vitamin A 9.8mg 327%
Iron 2.3mg 13%
Calcium 160mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (378 calories) 113 g
  • Cal: 18.9 %
  • Fat: 44.6 %
  • Carb: 17.3 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.2%)
  • Fat (47.9%)
  • Protein (13.9%)
Tom Thumb 93 lean ground beef Good and Bad Points
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