Calories in Holland & Barrett 90 protein powder with 150ml semi milk
1163Calories
| Amount Per 20 g | |||
| Calories | 1163 Kcal (4869 kJ) | ||
| Calories from fat | 963 Kcal | ||
| % Daily Value* | |||
| Total Fat | 107g | 165% | |
|---|---|---|---|
| Saturated Fat | 63g | 315% | |
| Cholesterol | 265mg | 88% | |
| Potassium | 150mg | 3% | |
| Total Carbs | 34g | 11% | |
| Sugars | 11g | 44% | |
| Dietary Fiber | 5g | 20% | |
| Protein | 21g | 42% | |
| Vitamin A | 12.6mg | 420% | |
| Iron | 0.9mg | 5% | |
| Calcium | 160mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 31.4, PointsPlus: 33, SmartPoints: 52
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
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% RDI of Main Nutrition Facts
58%
of RDI* (1163 calories) 20 g
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Cal: 58.2 %
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Fat: 164.6 %
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Carb: 11.3 %
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Prot: 42 %
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0%25%75%RDI norm*
Calories Breakdown
- Carbs (11.5%)
- Fat (81.4%)
- Protein (7.1%)
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