Calories in Publix 9 oz filet mignon-livestrong

164Calories
How many calories should you eat?
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Nutrition Facts Publix 9 oz filet mignon-livestrong

Amount Per 3 oz
Calories 164 Kcal (687 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 3g 15%
Cholesterol 67mg 22%
Sodium 50mg 2%
Protein 24g 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (164 calories) 85 g
  • Cal: 8.2 %
  • Fat: 10.8 %
  • Carb: 0 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (39.6%)
  • Protein (60.4%)
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