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9 italian nightclub (no tomato, no lettuce, no onion)

9 italian nightclub (no tomato, no lettuce, no onion) Calories

Calories in Jimmy Johns 9 italian nightclub (no tomato, no lettuce, no onion)

Serving size

930Calories

Full Jimmy Johns Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 322.6 g
Calories	930 Kcal (3894 kJ)
Calories from fat	459 Kcal
		% Daily Value*
Total Fat	51g	78%
Saturated Fat	12g	60%
Cholesterol	100mg	33%
Sodium	2159mg	90%
Total Carbs	67g	22%
Protein	43g	86%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 22.9, PointsPlus: 24, SmartPoints: 27

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 930 calories

Let's Burn 930 Calories!

3.4 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

47%

of RDI* (930 calories) 322.6 g

Cal: 46.5 %
Fat: 78.5 %
Carb: 22.3 %
Prot: 86 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (29.8%)
Fat (51.1%)
Protein (19.1%)

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Jimmy Johns 9 italian nightclub (no tomato, no lettuce, no onion) Good and Bad Points

200 - 300 kcals
saturated fat free
sugar free
high in sodium
high in saturated fat

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