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9 italian nigh club with no tomato, onion, mayonnaise, or italian vinaigrette

9 italian nigh club with no tomato, onion, mayonnaise, or italian vinaigrette Calories

Calories in Jimmy Johns 9 italian nigh club with no tomato, onion, mayonnaise, or italian vinaigrette

Serving size

665Calories

Full Jimmy Johns Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 sandwich
Calories	665 Kcal (2784 kJ)
Calories from fat	189 Kcal
		% Daily Value*
Total Fat	21g	32%
Saturated Fat	9g	45%
Cholesterol	90mg	30%
Sodium	1907mg	79%
Total Carbs	68g	23%
Dietary Fiber	1g	4%
Protein	43g	86%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.9, PointsPlus: 17, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 665 calories

Let's Burn 665 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

33%

of RDI* (665 calories) 325 g

Cal: 33.3 %
Fat: 32.3 %
Carb: 22.7 %
Prot: 86 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43%)
Fat (29.9%)
Protein (27.2%)

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Jimmy Johns 9 italian nigh club with no tomato, onion, mayonnaise, or italian vinaigrette Good and Bad Points

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