Calories in Subway 9 grain wheat bread spicy mustard all veggies except jalapeno's
475Calories
| Amount Per 1 sub | |||
| Calories | 475 Kcal (1989 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Potassium | 111mg | 2% | |
| Total Carbs | 31g | 10% | |
| Sugars | 6g | 24% | |
| Protein | 1g | 2% | |
| Vitamin C | 39.6mg | 66% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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