Calories in Golden Boy 9 bean soup mix

130Calories
How many calories should you eat?
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Nutrition Facts Golden Boy 9 bean soup mix

Amount Per 45 g
Calories 130 Kcal (544 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 4mg 0%
Total Carbs 23g 8%
Sugars 2g 8%
Dietary Fiber 7g 28%
Protein 9g 18%
Vitamin C 1.2mg 2%
Iron 3.6mg 20%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 45 g
  • Cal: 6.5 %
  • Fat: 1.5 %
  • Carb: 7.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.2%)
  • Fat (6.6%)
  • Protein (26.3%)
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