Calories in Optifast 800 berry bar

160Calories
How many calories should you eat?
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Nutrition Facts Optifast 800 berry bar

Amount Per 1 bar
Calories 160 Kcal (670 kJ)
Calories from fat 31.5 Kcal
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 2g 10%
Sodium 190mg 8%
Potassium 350mg 7%
Total Carbs 20g 7%
Sugars 11g 44%
Dietary Fiber 4g 16%
Protein 14g 28%
Vitamin C 18mg 30%
Vitamin A 4mg 133%
Iron 3.6mg 20%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 45 g
  • Cal: 8 %
  • Fat: 5.4 %
  • Carb: 6.7 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.5%)
  • Fat (20.9%)
  • Protein (32.6%)
Optifast 800 berry bar Good and Bad Points
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