Calories in Butchers Choice 80 lean ground beef

Serving size

742Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 4 oz
Calories	742 Kcal (3107 kJ)
Calories from fat	243 Kcal
		% Daily Value*
Total Fat	27g	42%
Saturated Fat	12g	60%
Potassium	501mg	11%
Total Carbs	76g	25%
Sugars	33g	132%
Dietary Fiber	9g	36%
Protein	53g	106%
Vitamin C	43.8mg	73%
Vitamin A	24.6mg	820%
Iron	4mg	22%
Calcium	110mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 16.3, PointsPlus: 19, SmartPoints: 25

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 742 calories

Let's Burn 742 Calories!

2.7 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

37%

of RDI* (742 calories) 113 g

Cal: 37.1 %
Fat: 41.5 %
Carb: 25.3 %
Prot: 106 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.1%)
Fat (32%)
Protein (27.9%)

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